How to Properly Clean and Maintain a Sauna [Introduction]

Few things in life offer the same relaxation and comfort as time spent in a sauna. You can enjoy several benefits while making use of your sauna.

Owning a sauna comes with a set of responsibilities. Knowing how to clean and maintain your sauna correctly can ensure that it functions perfectly and lasts well. 

What should you wear while in a sauna?

If you don't want to wear your swimsuit in a sauna, you can wear something that is made of cotton and comfortable. Cotton clothing that works well in a sauna includes loose-fitting T-shirts, shorts, and cotton wraps. These items of clothing work well in absorbing any excess heat while allowing your skin to breathe. 

It is a good idea to get changed into your cotton sauna clothes just before you step into the sauna. It is recommended to avoid tight underwear, especially bras, as they can lead to significant discomfort in the humidity and high temperatures of a sauna. 

What should you use to clean your sauna?

If you are using your sauna regularly, it is recommended to clean your sauna once a month. If you notice any dirt or stains in your sauna, you can remove them by using a mixture of warm water and mild dish detergent. If you want to clean the floors of your sauna, you can use a mild detergent that is chemical-free. 

It is essential that your sauna isn't running while you clean it because cleaning chemicals can react unpredictably when exposed to high temperatures. Keep the sauna's doors open while you are cleaning to ensure circulation of air. 

Why are towels so essential in a sauna?

Even if you are wearing clothes in a sauna, it is still advised to take a towel into the sauna. A towel is a functional necessity in a sauna because you can place it on the bench before you have a seat. This will keep the seat clean while preventing bacteria from getting in contact with your skin. A towel also offers a convenient way to get rid of excess moisture on your face and neck. 

Why can you not paint your sauna?

Saunas are often made of cedar because it is heat resistant, durable, and pleasant. It is perfectly fine to paint your sauna on the exterior when it comes to painting your sauna. However, the interior of a sauna should never be painted because cedar needs to breathe. Interior paint creates a risk of extremely hot surfaces and the release of toxic chemicals into the hot air of the sauna. 

What should you do after you've been in the sauna?

The health benefits of a sauna are best experienced by alternating between the relaxing sauna's heat and a refreshing, cool shower. It is most common for people to stay in the sauna for up to 15 minutes before taking a 5-minute cool shower. To get the most of your sauna experience, it is recommended that you complete 3 of these cycles. 

When you step out of the sauna, give yourself some time to transition from the heat to the cool environment. The transition phase can take up to 15 minutes, and it is important that you relax during this time, or you will start sweating again. In addition, getting dressed and continuing with your day directly after a sauna session will negate several of the benefits you gained by using the sauna. 

After a sauna session, it is vital to rehydrate. Water, sports drinks, or fruit juices are great options, and alcohol should be avoided as a rehydration drink. You might feel hungry after spending time in a sauna, and it is not uncommon to be craving something salty because you have lost a lot of salt while sweating. Fruit and vegetables are great post-sauna snacks because they aren't too heavy on the body. Watermelon is a popular choice because it adds hydration benefits as well as being delicious and nutritious. 

 How should you care for your sauna heater? 

Here are a few vital steps that should be followed to take care of your sauna heater and rocks:

• Your sauna's rocks need to be properly cleaned on occasion. It is advised to wait until they are completely cool before you place them in warm soapy water for a soak. You can use a gentle brush to clean them and rinse them in water. It is essential to wait until they are completely dry before putting them back in the sauna heater. 

• You can clean out the heater and remove any foreign materials while the rocks are soaking. If you notice any broken rocks, avoid placing them back in the heater because the grit that they may leave behind can easily cause damage to the stainless steel of your sauna heater. 

• After your rocks have dried, place them back in the sauna heater loosely. You want to ensure adequate airflow to your sauna heater, or it will cut out. If your sauna heater cuts out after you have repacked your rocks, try packing your rocks more loosely, and allow only one layer of rocks over the tops of your elements. 

Innovative Saunas & Cellars Inc. Provides Sauna Repair and Sauna Heater Repair

We, Innovative Saunas & Cellars Inc., offer the best sauna and sauna heater repairs when it comes to keeping your sauna running at its best capacity. We not only repair saunas, but we can help you find your dream sauna with our unique designs. With our help, you can enjoy these benefits that saunas provide: 

• reduction of stress 

• balancing hormones 

• reducing incidences of Alzheimer's 

• reducing signs of aging 

• improving sports performance 

• toxins removal 

• inducing deeper sleep 

• aiding in weight loss 

• assisting in a more robust immune system 

• excellent workout recovery 

Conclusion 

Saunas have been providing us with many benefits for decades. You can make a sauna part of your daily routine with our help. We make it possible for you to have an innovative sauna that has been perfectly tailored to suit your needs. 

Interested in a custom home sauna of your own? Contact us! Our expert sauna builders will bring your vision to life.

Our Mission As Sauna Builders & Wine Cellar Builders

INNOVATIVE SAUNAS AND CELLARS, INC.

Our company has been in the business of designing unique saunas and wine cellars for over 31 years. The secret to our longevity is our work ethic and client philosophy. Your vision becomes our passion and only the best quality materials and workmanship are used to execute your dream.

Reputation and satisfaction are paramount to us, which is why the client is involved in the design process from start to finish. From the initial conception phase to the build and final approval, our team will work in partnership with you to ensure that your expectations are exceeded.

Innovative Saunas and Cellars, Inc. is headquartered in Pompano Beach, Florida; but provides innovative and custom design solutions across America. No state in our country does not need sauna and wine cellar builders with decades of experience, integrity, and distinction.

THE SAUNA OF YOUR DREAMS

The health benefits of saunas are substantial. They reduce stress, balance your hormones, remove toxins, and improve athletic performance. Saunas can also assist with weight loss and strengthen your immune system.

Aside from keeping your doctor happy, saunas are a luxury that improves your quality of life and enhances the value of your home.

When you know that you must have one, turning to the sauna builders that have turned steam rooms into an art form is your best option.

Regardless of the space, the Innovative team can create a tailored design that caters to your individual needs and aesthetic taste. We specialize in both traditional and infrared saunas and use only the best hand-selected woods and premium products from Tylo and Helo; the industry leaders.

We offer a broad range of wood finish and shade options, with glass door choices available, depending on your preference. Technology only further enhances the experience of a good sauna, and Innovative provides a full range of heating system options that can be activated with your smartphone.

The pleasure of being able to set your sauna to your liking while at work or play is now possible. Upon arriving at home, your relaxation will already await you.

We also offer an excellent, adjustable sauna lighting system that can accommodate your desired mood. Whether you are enjoying some alone time, or entertaining friends and family; your lighting will suit the occasion.

Innovative has an extensive selection of sauna kits from Helo. The prestige range has six different options that can cater to master bathrooms, home fitness centers, or free-standing sauna suites.

The Passport series of sauna kits are affordable and easy to assemble. They can be set up and taken down anywhere, ideal for space maximization. They are fully equipped and completely safe.

Your vision may include an outdoor, indoor, or Himalayan Spa sauna. There is no space, big or small, which innovative cannot transform into your dream sauna. Our team will ensure the highest standard of craftsmanship to deliver a sauna that continues to give you pleasure for a lifetime.

Have we captured your desire? Contact us today.

INNOVATIVE SAUNAS AND CELLARS ARE SAUNA BUILDERS WITH IMAGINATION

ENVIOUS WINE CELLARS

You may already have a wine collection or have dreams of starting one. Whether you have a room set aside or a specific space in mind, Innovative has decades of experience with designing wine cellars that fulfill the wishes of our clients and become the envy of our future clients.

Wine is a personal thing. Each lover and collector of wine will have their preferences. Like wine, a cellar is also personal. It is not just about pleasure and storing your best vino correctly. A cellar adds character and style to a home. Naturally, a cellar should also be a reflection of your unique requirements, both practical and aesthetic.

Your unique taste in wine will determine the technical requirements of your cellar. Our team will assist you with the correct size of racks to suit your bottles. The appropriate storage space and creating the ideal temperature and humidity are crucial for preserving your favorite wines. 

With the practical aspects taken care of, the magic begins. This is when we work together to create your unique showcase. If you desire something classic that exudes established elegance, we offer Walnut, White Oak, and Sapele wood. These options are available in a wide range of shades from airy to somber espresso.

Our wood selection is specifically chosen to strike the best balance between style and longevity. A good wine cellar wood must be able to last in a humid and slightly chilly environment, while at the same time reflecting the look and feel of your vision.

If you prefer a more modern angle, we are equally adept at working with glass or combinations of glass and wood. We are innovators and we love a challenge. If your imagination is going towards something outside of the box, we would love to make it happen for you.

As wine lovers ourselves, we wanted to take our service a step further. Innovative also offers a comprehensive Sommelier service through Hermes Ortiz Wine Consulting services. Hermes is certified by the USSA Sommelier Association and has established wine contacts across the globe.

Our Sommelier service includes consulting on cellar stocking, wine investment and education, as well as wine tasting events.

We are wine cellar builders that work seamlessly under any design circumstances. We work with architects, designers, builders, or you. We can be involved in your process as much as your needs require.

Is your heart saying “I want one!”?  Contact us today.

INNOVATIVE SAUNAS AND CELLARS ARE WINE CELLAR BUILDERS OF DISTINCTION

YOUR DREAM AWAITS….

Innovative is a client-centric business. Our mission and pride are determined by providing you with the sauna or cellar that is perfect for your needs. There is no design challenge that we will not execute with precision and flair.

Contact us today to begin your journey towards realizing your dream. Your home is your castle, compliment it with a sauna and cellar that enhances the aesthetic, breathes new life, and creates value.

There are few things that top the pleasure of relaxing in a sauna with your favorite glass of wine, particularly if it’s in the comfort of your own home. You know you must have it!

IMAGINE. INSPIRE. INNOVATE